Staying Healthy
When it comes to living a healthy life, there is a lot of confusion that even educated people as well as health experts, often seem to have different opinions.
Nevertheless, in spite of all the disagreements, there are a few things that can be supported by research and study.
The aim of this weekly column is to promote Healthy living which if not adhere to can lead to disability as well as premature death.
On this platform, I intend to positively influence the health behavior of individuals and communities, because as the saying goes, health is wealth.
So stay with me on this platform as I promise to bring to you weekly health matters to better your life and the people around you.
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